Your relationship with your body is one of the longest you will ever have.

Why not make it one of the greatest love stories of your life?

 Start today with “How to Love Your Body in 3 Days!”

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Are you tired of criticizing your body and judging your appearance?

Do you long to feel connection, appreciation and acceptance for your body as it in this moment?

Then this course is for you.

In this 3-Day mini-course you will learn three essential skills that will help you learn how to love your body exactly as it is:

1: Listening to Your Body

2: Practicing Gratitude

3: Indulging your Senses

With each lesson you will receive a guided meditation and three journal prompts to support you in loving your body.